This pearl barley with new potatoes and asparagus is a flavorful side dish for lunch, dinner, or a generously set table. The preparation stays simple, but timing matters: it’s the final finishing touch that determines whether the dish tastes fresh, crisp, or rich enough.
Serve it alongside fish, meat, vegetables, or a salad. With a matching oil, vinegar, salt, or topping, you can give the dish more character.
Why choose pearl barley?
Pearl barley, also known as pearled emmer, is a classic grain from the far north. It is filling, nourishing, and pure in flavor. Combined with crunchy vegetables and aromatic oils, this base becomes a surprisingly culinary canvas:
- Source of fiber and plant-based protein
- Accessible alternative to rice or pasta
- Perfectly paired with fresh seasonal produce
Ingredients for pearl barley salad
- 250g pearl barley
- 500g new potatoes (skin on, halved)
- 200g green asparagus
- 4 tbsp olive oil with Provençal herbs by Nicolas Vahé
- 3 tbsp basil and Parmesan pesto by Nicolas Vahé
- Lemon zest & a splash of juice
- Pepper and salt to taste
- A handful of lamb’s lettuce or watercress (optional)
How to make this light meal
- Cook the pearl barley according to the package instructions. Drain and let it dry lightly.
- Cook the potatoes in plenty of water until just tender. Drain and let cool.
- Trim the tough ends off the asparagus and blanch them for 3 minutes. Rinse under cold water so they stay beautifully green.
- Combine the pearl barley, potatoes, and asparagus in a large bowl.
- Drizzle generously with the olive oil with Provençal herbs and toss through the basil & Parmesan pesto.
- Season with lemon zest, a good grind of pepper, and, if desired, a pinch of sea salt.
- Serve warm, garnished with a little lamb’s lettuce for a fresh touch.
Variation tips & serving suggestions
- Swap the asparagus for roasted zucchini or peas for a summer twist.
- Add grilled chicken or smoked salmon for extra bite.
- Serve as a main meal or as a cold salad at the barbecue.
- Make it complete by adding some chopped dill and a dash of mustard.
Cooking with Nicolas Vahé: convenience at home
Nicolas Vahé turns simple meals into a celebration. In our extensive Nicolas Vahé collection, you’ll find not only olive oil and pesto, but also exclusive spices, jams, and dressings – everything you need to vary endlessly. Every product is a flavorful shortcut for when you don’t have the time or energy to make everything from scratch, but still want to serve something special.
A plate full of simplicity
This dish is everything you hope for on a warm spring day: simple, nourishing, and bursting with fresh flavors. The pure ingredients and elegant products from Nicolas Vahé subtly elevate this dinner to the next level – without any fuss!
Summary: Flavorful inspiration for home
Feeling inspired to make this dish? Find everything you need quickly and easily in our Nicolas Vahé collection. From flavor boosters to kitchen tools: cooking becomes a celebration.
Frequently asked questions about pearl barley with vegetables
- How long can you keep pearl barley salad?
- You can keep this salad covered in the refrigerator for up to 2 days. It’s best served at room temperature.
- Can I prepare the potatoes and vegetables in advance?
- Yes, feel free to cook and blanch them a day ahead. Store them separately in the fridge and mix with the dressing just before serving.
- Is pearl barley gluten-free?
- Pearl barley is made from wheat and therefore contains gluten. For a gluten-free version, you can choose quinoa or rice.
Read also: Want to read more about this topic? Then also check out our article on light summer recipes.
